Andy Puddicombe's TED Talk on Meditation

Andy Puddicombe's TED Talk on Meditation

Andy Puddicombe's TED Talk on Meditation

Andy Puddicombe's TED Talk on Meditation
TiptheTeacher
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If you download our guide to Teacher Wellness, this is a great supporting video you could share with your staff. Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.
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